MY RECIPE BOOKS
SPORTS NUTRITION GUIDE
More than just a recipe book!...
In my 2 part book series I give the reader over 140 easy to follow recipes with a complete break down of the calories and the 3 macros - protein, fat and carbs for each recipe in order for them to reach their goals.
Not only that, but I also give tips and tricks on how you can reach your long-term fitness goals by concentrating on what actually matters and ignoring what's just industry trend.
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Get the full package!
EAT FOR FITNESS SAKE! recipe book and sports nutrition guide
SIMPLY PROTEIN recipe book
Access to my 5 part video series on nutrition, anatomy and motivation
Your very own 1-to-1 nutritional consultation with 1 months nutrition plan